Wellbeing and Writing
Last summer, we held a wellbeing and writing walk, at our Spinnies Aberogwen Nature Reserve. We guided our participants through a wellbeing meditation, using their five senses to map out the…
Last summer, we held a wellbeing and writing walk, at our Spinnies Aberogwen Nature Reserve. We guided our participants through a wellbeing meditation, using their five senses to map out the…
For 30 Days Wild 2023, we invited those that love to write to join us at Spinnies Aberogwen Nature Reserve for a creative writing walk. Here is a selection of wonderful prose written by some of…
Caroline Bateson, NWWT Public Engagement Officer, shares some of the sights and sounds of this autumn walk with local botany expert Nigel Brown as they explore the wildlife and history of the…
Caroline runs events and walks for the North Wales Wildlife Trusts ... in this blog she shares a January walk around Cemlyn Nature Reserve.
Digital Communications and Marketing intern Sam shares his experiences with nature and wildlife in North Wales and how the outdoors has helped his own mental health.
Our intern Sam takes you through his experience of volunteering with the Our River Wellbeing project.
Here's Carl's story, in his own words, on how contact with nature transformed his health.
Our intern Sam shares his thoughts on the pandemic, its effects on nature and the way he's been coping with lockdown!
A bare foot wander on the beach leaves you feeling refreshed and at this time of year, having warmed up a little bit, the trek is not too arduous. Look around you. You may not realise it, but even…